Call or text 988
Call 1-800-488-7386 Text “Start” to 678-678
Call 1-800-799-SAFE (7233) Text “Start” to 88-788
Call 1-800-656-HOPE (4673)
Call 1-800-230-PLAN (7526) Text “PPNOW” to 774-636
Call (800) 464-5767
If you are in emotional distress, here are some resources for immediate help:
For free 24/7 crisis support, call or text the National Suicide Prevention Hotline: Call 988
Or visit the Texas Health and Human Services website to find your nearest crisis center.